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Forum: Training

07-31-2008, 06:13 AM

Replies: 30

Horse shoes..

Views: 7,531

Posted By hrdgain81

The only other thing I'll add is this. Be careful...

The only other thing I'll add is this. Be careful not to focus too much on tri's, I know you want them to get bigger, but it may end up being a double edged sword. IME when you focus too much on one...

Forum: Training

07-30-2008, 03:13 PM

Replies: 30

Horse shoes..

Views: 7,531

Posted By hrdgain81

You have pinpointed exactly where it comes from...

You have pinpointed exactly where it comes from in your own statement. The bare bones philosophy is a direct response to the b.s. you see in every magazine.

do you need a 400lb bench to have big...

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