Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Showing results 1 to 2 of 2
Search took
0.00
seconds.
Search:
Posts Made By:
hrdgain81
Forum:
Training
01-11-2006, 11:24 AM
Replies:
13
calfs
Views:
8,285
Posted By
hrdgain81
so your doing 10 sets, 3 days a week? Thats a...
so your doing 10 sets, 3 days a week? Thats a hell of a lot more then you need to grow IMO.
Drop your rep ranges 5-8, drop your sets 6-8 per week, and up your wieghts. concentrate
Forum:
Training
01-11-2006, 04:36 AM
Replies:
13
calfs
Views:
8,285
Posted By
hrdgain81
Sounds to me like your overtraining them. if they...
Sounds to me like your overtraining them. if they are constantly sore, then they arent healing after you work them. Post what you actually do on each of those days, and we can look at it further.
Showing results 1 to 2 of 2
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
03:16 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.