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Posts Made By:
hrdgain81
Forum:
Nutrition
01-20-2006, 04:19 PM
Replies:
7
Too much of a cheat day?
Views:
4,782
Posted By
hrdgain81
it looks like your cheat is off base bro. here is...
it looks like your cheat is off base bro. here is what will most likely happen with that cheat day.
breakfast: not too bad, if your gonna have simple sugars the morning and right after a lift are...
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