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Forum: Training

03-31-2005, 11:56 AM

Replies: 9

My routine, Any advice?

Views: 8,053

Posted By hrdgain81

trust me on this, when you over do it with the...

trust me on this, when you over do it with the cardio, you will lose muscle. Your basicly telling your body that you want to make it easier to run further, this means that your body will do what it...

Forum: Training

03-30-2005, 11:36 AM

Replies: 9

My routine, Any advice?

Views: 8,053

Posted By hrdgain81

the first thing you need to do if you want to...

the first thing you need to do if you want to lose wieght is get your diet straight. Trust me its cheaper then you think, get a sams club member ship, and go nuts in there. Its cheaper then going to...

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