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Search: Posts Made By: hrdgain81
Forum: MMA 05-11-2006, 08:10 AM
Replies: 16
Views: 41,674
Posted By hrdgain81
oh ok, I see what you mean. i thought this was...

oh ok, I see what you mean. i thought this was ment to take the place of lifting not cardio.

In that case this isnt exactly what i'm looking for but I think i can use some of this.

So as to...
Forum: MMA 05-11-2006, 05:32 AM
Replies: 16
Views: 41,674
Posted By hrdgain81
It will be a while before I get started on this....

It will be a while before I get started on this. But what effects would a workout like this have on size and strength. I dont want to lose too much.

or should I run this say 3 weeks on, 2 weeks...
Forum: MMA 05-09-2006, 08:34 AM
Replies: 16
Views: 41,674
Posted By hrdgain81
This might have to be my next training method. I...

This might have to be my next training method. I feel like punishing myself, and I need to get my MA edge back. Sept. is camp with my old dojo, and a few old friends are going for ShoDan ... I need...
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