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Forum: Training

04-04-2005, 08:59 AM

Replies: 16

Tighter Incline Flys

Views: 10,035

Posted By hrdgain81

In the end i guess it really comes down to what...

In the end i guess it really comes down to what works best for you. I've found if i get stuck on heavey bench, and i hit a pleateu, I work a few weeks of heavey incline flys, and it helps me push...

Forum: Training

04-03-2005, 02:19 PM

Replies: 16

Tighter Incline Flys

Views: 10,035

Posted By hrdgain81

I remember reading that arnold said when doing...

I remember reading that arnold said when doing fly of any kind you should act like your hugging a tree. thats how i've always done mine, and incline flys are one of my favorites.

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