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Posts Made By:
hrdgain81
Forum:
Training
03-28-2006, 04:52 AM
Replies:
4
question about gaining size
Views:
3,456
Posted By
hrdgain81
If your overall goal is to put on lean mass then...
If your overall goal is to put on lean mass then I would scale back your cardio. running everyday will undoubtedly keep you from gaining size. i would switch it to every other day, and keep it to a...
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