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Forum: Nutrition

04-21-2006, 04:40 AM

Replies: 7

Carbs before bed?

Views: 3,975

Posted By hrdgain81

Thats what I was thinking, but then again it...

Thats what I was thinking, but then again it could mean i am slipping into a starvation state when I'm asleep ... in which case insulin resistance in fat cells is high. also good.

Forum: Nutrition

04-20-2006, 09:10 AM

Replies: 7

Carbs before bed?

Views: 3,975

Posted By hrdgain81

Good to hear. Even though I ate that last night,...

Good to hear. Even though I ate that last night, I still woke up this morning starving. That usually doesnt happen.

Forum: Nutrition

04-19-2006, 05:47 PM

Replies: 7

Carbs before bed?

Views: 3,975

Posted By hrdgain81

Carbs before bed?

Ok so i'm chillin here, and I'm about to throw back some cottage cheese and have some casien(sp) before bed, and I realized there is a decent amount of carbs in there.

breakdown:
fat 5g
carb 5g...

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