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Search took 0.00 seconds. Search: Posts Made By: hrdgain81
Forum: Training 11-08-2006, 06:00 AM
Replies: 45
Views: 103,926
Posted By hrdgain81
I should have put this here long ago. Lyle...

I should have put this here long ago. Lyle McDonalds bulking routine. The thread is a bit jumbled, but you can piece it together, its a great bulker for strength and hypertrophy.
...
Forum: Training 02-15-2006, 04:00 PM
Replies: 45
Views: 103,926
Posted By hrdgain81
this is an awesome resource anuj, good look man

this is an awesome resource anuj, good look man
Forum: Training 12-06-2005, 06:03 AM
Replies: 45
Views: 103,926
Posted By hrdgain81
hey sleazy, is it possible we make this a sticky.

hey sleazy, is it possible we make this a sticky.
Forum: Training 12-06-2005, 05:37 AM
Replies: 45
Views: 103,926
Posted By hrdgain81
I'm doing a variation of one of his hypertrophy...

I'm doing a variation of one of his hypertrophy schemes right now and its f'in awesome. Great post ashimmatthan
Forum: Training 04-07-2005, 09:58 AM
Replies: 45
Views: 103,926
Posted By hrdgain81
there are some good articles by this guy both at...

there are some good articles by this guy both at bodybuilding.com and some other spots, he has posted at bulk before but i havent seen him around .... this one is on pre-contest dieting incase anyone...
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