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Search took 0.00 seconds. Search: Posts Made By: hrdgain81
Forum: Training 05-12-2006, 12:01 PM
Replies: 19
Views: 5,054
Posted By hrdgain81
Thats long, i printed it so i can read it on the...

Thats long, i printed it so i can read it on the 'throne'. you know the only place any real reading gets done in a mans house.
Forum: Training 05-12-2006, 09:28 AM
Replies: 19
Views: 5,054
Posted By hrdgain81
What he was describing sounded more like a...

What he was describing sounded more like a Ranking/Testing situation. In that case 4hrs is nothing, but i wouldnt call that training by anymeans. That would be the reason you are training for.
...
Forum: Training 05-12-2006, 09:17 AM
Replies: 19
Views: 5,054
Posted By hrdgain81
Thats the direction i was leaning. going with...

Thats the direction i was leaning. going with 80-90% of max and being as explosive as possible. That should do the trick nicely.

As for the transition of static flexibility i had never heard that...
Forum: Training 05-12-2006, 08:37 AM
Replies: 19
Views: 5,054
Posted By hrdgain81
After reading through it again, there is one...

After reading through it again, there is one other thing he mentions that i need to take into acount. I should be getting speed from ma training, and endurance ... so those things dont need to be...
Forum: Training 05-12-2006, 08:16 AM
Replies: 19
Views: 5,054
Posted By hrdgain81
oh it most definately is, thanks for posting...

oh it most definately is, thanks for posting that.



its funny you put it that way. especially with flexibility, i remember being hardly able to move at times. then almost over night i would...
Forum: Training 05-12-2006, 05:23 AM
Replies: 19
Views: 5,054
Posted By hrdgain81
good look on the staley article eric. He makes...

good look on the staley article eric. He makes some very good points that i had not thought about before. Being that I'm already realatively strong (RELATIVELY :biglaugh:) i think i should be...
Forum: Training 05-11-2006, 11:36 AM
Replies: 19
Views: 5,054
Posted By hrdgain81
MA and wieght training

Ok, so here is the problem. When I lift heavey it is impossible to give martial arts the kind of attention it deserves. Especially when it comes to legs. When I lift heavey legs it takes a good 3 to...
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