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Forum: Fat Loss

05-26-2006, 08:59 AM

Replies: 5

Fat loss and muscle wasting

Views: 7,278

Posted By hrdgain81

Different people have different views on how they...

Different people have different views on how they want to look andrew. and some people can cut up without ever doing cardio. however if you ever want to get down to 10% bf or lower, you will end up...

Forum: Fat Loss

05-24-2006, 06:15 AM

Replies: 5

Fat loss and muscle wasting

Views: 7,278

Posted By hrdgain81

Fat loss and muscle wasting

for many, the battle against fat is a double edged sword. We want to be lean and ripped, but we dont want to sacrafice the hard earned muscle we have to get there.

In times of prolonged calorie...

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