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Forum: Fat Loss

05-31-2006, 05:54 AM

Replies: 7

Staying on high protien ,low carbs and fat diet forever?

Views: 7,340

Posted By hrdgain81

Well IMO lyle is the best out there. A good buddy...

Well IMO lyle is the best out there. A good buddy of mine uses the ud2 to get lean before he shoots, and he has been in several mags. I've seen it work, and with the proper dedication that diet is...

Forum: Fat Loss

05-30-2006, 05:48 PM

Replies: 7

Staying on high protien ,low carbs and fat diet forever?

Views: 7,340

Posted By hrdgain81

no one stays at 4-5% for an extended amount of...

no one stays at 4-5% for an extended amount of time. It honestly just isnt healthy in any way. If you are already at 9%, I cant see why you would want to lose anymore. But if you are looking to go to...

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