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Posts Made By:
hrdgain81
Forum:
Supplements
08-01-2006, 05:29 AM
Replies:
11
Advice on Supp Stack
Views:
6,694
Posted By
hrdgain81
Your pre and post workout shakes are gonna depend...
Your pre and post workout shakes are gonna depend upon your diet and training scheduals. If you want to trim up, I wouldnt use too much dext/malto in your pre shake, perhaps 15-20g, and 20g of whey....
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