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Posts Made By:
hrdgain81
Forum:
Nutrition
10-20-2006, 07:56 AM
Replies:
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Why was i so exausted
Views:
3,110
Posted By
hrdgain81
IMO lifting shoulders and chest in the same day...
IMO lifting shoulders and chest in the same day is counter productive. If you go heavey on chest your shoulder movements will suffer and vice versa.
But in this instance I would say your diet may...
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