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Search: Posts Made By: hrdgain81
Forum: Nutrition 10-20-2006, 07:56 AM
Replies: 2
Views: 3,089
Posted By hrdgain81
IMO lifting shoulders and chest in the same day...

IMO lifting shoulders and chest in the same day is counter productive. If you go heavey on chest your shoulder movements will suffer and vice versa.

But in this instance I would say your diet may...
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