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Posts Made By:
hrdgain81
Forum:
Supplements
10-27-2006, 05:32 AM
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skinny guy wants to bulk up
Views:
3,142
Posted By
hrdgain81
You will want to read the "how to bulk" sticky in...
You will want to read the "how to bulk" sticky in the nutrition section. It outlines how to eat properly for bulking, and also the types of protien and carbs you should be taking pre and post workout.
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