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Search: Posts Made By: hrdgain81
Forum: Nutrition 01-11-2007, 11:19 AM
Replies: 28
Views: 7,828
Posted By hrdgain81
it seems like a lot, but if you take into...

it seems like a lot, but if you take into consideration the amount of work you did over that time, its not so bad.

I gotta ask why are you using oats in your pwo shake? you really need to use...
Forum: Nutrition 01-09-2007, 12:50 PM
Replies: 28
Views: 7,828
Posted By hrdgain81
:AR15firing: :wagmoon: hahah

:AR15firing:

:wagmoon:

hahah
Forum: Nutrition 01-08-2007, 04:33 PM
Replies: 28
Views: 7,828
Posted By hrdgain81
hahaha yeah we do, but thats good shit bro. keeps...

hahaha yeah we do, but thats good shit bro. keeps the ideas flowin
Forum: Nutrition 01-08-2007, 03:17 PM
Replies: 28
Views: 7,828
Posted By hrdgain81
Shit yeah i completely forgot about the budget...

Shit yeah i completely forgot about the budget thread, my bad flawd.

ok eric staring contest .... go!
Forum: Nutrition 01-08-2007, 01:10 PM
Replies: 28
Views: 7,828
Posted By hrdgain81
Good point sleazy, almonds are the shit. To...

Good point sleazy, almonds are the shit.

To each his own eric, no real point in arguing it. IMO superdosing BCAA's (50+ grams a day) while bulking is always a good idea if you can afford it. For...
Forum: Nutrition 01-08-2007, 10:10 AM
Replies: 28
Views: 7,828
Posted By hrdgain81
what I ment was something a little more like this...

what I ment was something a little more like this eric, lets say its lunchtime:

One can tuna
two slices whole wheat toast
some spicy mustard
some celery or other greens
12g bcaa's in a low/no...
Forum: Nutrition 01-08-2007, 06:23 AM
Replies: 28
Views: 7,828
Posted By hrdgain81
a good way to get in extra protien without using...

a good way to get in extra protien without using too many shakes, is take in some BCAA's with each meal. I would throw in 12g of BCAA into some CR lemonade and throw that down with each whole food...
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