Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Showing results 1 to 3 of 3
Search took
0.00
seconds.
Search:
Posts Made By:
hrdgain81
Forum:
Personal Journals
02-22-2007, 06:26 AM
Replies:
50
Mac's HST
Views:
14,619
Posted By
hrdgain81
I dont see why not mac, you need to adjust as you...
I dont see why not mac, you need to adjust as you get into it, if not your really not going to accomplish anything by sticking to the 10lb increments and not hitting your rep ranges correctly.
Forum:
Personal Journals
02-16-2007, 09:32 AM
Replies:
50
Mac's HST
Views:
14,619
Posted By
hrdgain81
IMO it just doesnt make sense to me. There are...
IMO it just doesnt make sense to me. There are specific reasons that each rep range is implimented, and to that end each has limited purposes. But if your goal is truely hypertrophy (which it should...
Forum:
Personal Journals
02-16-2007, 07:02 AM
Replies:
50
Mac's HST
Views:
14,619
Posted By
hrdgain81
mac, I wouldnt extend any phase but the 5's, it...
mac, I wouldnt extend any phase but the 5's, it just doesnt make sense within the program if you ask me, unless your having joint issues and want to hit the higher numbers for that reason.
And...
Showing results 1 to 3 of 3
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
10:52 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.