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Forum: Nutrition 02-15-2007, 05:59 AM
Replies: 2
Views: 2,835
Posted By hrdgain81
I've never been that low, but I would suspect to...

I've never been that low, but I would suspect to get there you would want all your carbs to be low GI. I would drop the fruit, and any other excess sugar sources (the milk must go like talo said).
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