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Forum: Nutrition

02-16-2007, 06:25 AM

Replies: 8

Necessity of cheater days

Views: 3,638

Posted By hrdgain81

I was the leanest I've ever been in college, and...

I was the leanest I've ever been in college, and the food was shit there too. Not to mention the beer, and 4am cheese steak runs. Just do a little extra cardio and you'll be fine.

Great point...

Forum: Nutrition

02-15-2007, 11:18 AM

Replies: 8

Necessity of cheater days

Views: 3,638

Posted By hrdgain81

Depending on the length of the cutting diet, yes...

Depending on the length of the cutting diet, yes cheat days are definately necessary. They keep you mentally focused by giving you something to shoot for. Since you are planning your cheat day/meals...

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