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Forum: Fat Loss

02-23-2007, 08:51 AM

Replies: 11

Carb Cycling diet! Please Respond!

Views: 8,769

Posted By hrdgain81

I suppose, its just contrary to what i've done...

I suppose, its just contrary to what i've done and had success with, not to say it wont work for you. IMO 3-4 days in ketosis will be better for fat loss then 1-2 days which is what your currently...

Forum: Fat Loss

02-23-2007, 07:51 AM

Replies: 11

Carb Cycling diet! Please Respond!

Views: 8,769

Posted By hrdgain81

oh ok I see what your doing (I missed the high...

oh ok I see what your doing (I missed the high and low carb days).

I'll be honest though, i dont know how well that will work as far as going ketonic. It usually takes between 18 and 24hrs for me...

Forum: Fat Loss

02-23-2007, 07:21 AM

Replies: 11

Carb Cycling diet! Please Respond!

Views: 8,769

Posted By hrdgain81

What kind of carb cycling are you planning on?...

What kind of carb cycling are you planning on? CKD, TKD, perhaps your own? Either way

More important then your meal by meal break down is your over all macro counts per day, and how many days you...

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