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Forum: Fat Loss 03-09-2007, 08:01 AM
Replies: 14
Views: 9,124
Posted By hrdgain81
I have not, I dont even know what that is. tell...

I have not, I dont even know what that is. tell me more please.
Forum: Fat Loss 03-08-2007, 12:57 PM
Replies: 14
Views: 9,124
Posted By hrdgain81
Its funny, its not just carbs man. If I go too...

Its funny, its not just carbs man. If I go too long without eating it gets bad. My girlfriend has to keep protien bars with her when we go shopping, cause I will just lose it. Its hereditary(sp?)...
Forum: Fat Loss 03-08-2007, 08:48 AM
Replies: 14
Views: 9,124
Posted By hrdgain81
Well in my situation it takes my body a while to...

Well in my situation it takes my body a while to get used to not having the carbs that it usually has. So on a CKD I am ok after a few days without carbs, and by day 7 the refeed doesnt really effect...
Forum: Fat Loss 03-05-2007, 09:08 AM
Replies: 14
Views: 9,124
Posted By hrdgain81
I've seen that approach work also, personally I...

I've seen that approach work also, personally I dont like it ... but thats just my prefrence.

And your right, getting into ketosis shouldnt be the main focus. I like the way lyle has the UD2 set...
Forum: Fat Loss 03-02-2007, 05:21 PM
Replies: 14
Views: 9,124
Posted By hrdgain81
If your trying to lose fat via ketosis, I wouldnt...

If your trying to lose fat via ketosis, I wouldnt go with either of those. Go moderate on monday, then low until saterday morning when you depleate with a full body workout, then carb up. The longer...
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