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Search: Posts Made By: hrdgain81
Forum: Training 06-07-2007, 06:19 AM
Replies: 23
Views: 11,130
Posted By hrdgain81
^^ I think the definition for "adequate range of...

^^ I think the definition for "adequate range of motion" differs from person to person, and is especially different for a MMArtist ... but I see your point, and thanks again.
Forum: Training 06-06-2007, 12:52 PM
Replies: 23
Views: 11,130
Posted By hrdgain81
Thanks for the pm on this eric, I've been doing a...

Thanks for the pm on this eric, I've been doing a modified version of this, after your original pm on streching. It definately helps keep the entire lower half limber IMO.
Forum: Training 03-14-2007, 12:18 PM
Replies: 23
Views: 11,130
Posted By hrdgain81
shit thats rough slayer, take your time and heal...

shit thats rough slayer, take your time and heal up good man.
Forum: Training 03-08-2007, 05:44 AM
Replies: 23
Views: 11,130
Posted By hrdgain81
Is it just tightening up on your, or is it...

Is it just tightening up on your, or is it painful, like you have a hard time sitting down after it happens?

You obviously know to strech, but beyond that perhaps a few back off sessions, or a...
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