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Search took 0.00 seconds. Search: Posts Made By: hrdgain81

Forum: Nutrition

06-08-2005, 02:14 PM

Replies: 28

New Member Wanna be spokesman like Jarred!

Views: 14,977

Posted By hrdgain81

yeah your gonna want to start lifting. you dont...

yeah your gonna want to start lifting. you dont want to lose muscle, so to that end get your ass in the wieght room hahahha.

When i'm cutting I use compound movements mostly, lift only 2 to 3...

Forum: Nutrition

06-08-2005, 06:02 AM

Replies: 28

New Member Wanna be spokesman like Jarred!

Views: 14,977

Posted By hrdgain81

come on sdf we can help him a little more then...

come on sdf we can help him a little more then that.

Ok first things first, you need to realize that going from 260 to 180 isnt going to happen quickly. And if you want to do it and stay healthy,...

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