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Search took 0.00 seconds. Search: Posts Made By: hrdgain81

Forum: Personal Journals

07-19-2007, 07:29 AM

Replies: 35

Starting from Round up!

Views: 10,398

Posted By hrdgain81

nice

nice

Forum: Personal Journals

07-18-2007, 07:05 AM

Replies: 35

Starting from Round up!

Views: 10,398

Posted By hrdgain81

you should also have some high GI carbs in your...

you should also have some high GI carbs in your post workout shake, like PV, if you dont already.

congrats on the progress so far man, seems like you've come a long way in a short peroid of time,...

Forum: Personal Journals

07-13-2007, 10:42 AM

Replies: 35

Starting from Round up!

Views: 10,398

Posted By hrdgain81

The problem with capped BCAA's (pill form) is you...

The problem with capped BCAA's (pill form) is you will have to take like 90 of them to get the amount you need. Pick up some crystal light, it masks the bitterness of the BCAA's very well.

Forum: Personal Journals

07-12-2007, 11:57 AM

Replies: 35

Starting from Round up!

Views: 10,398

Posted By hrdgain81

I didnt realize you had a trainer, I thought you...

I didnt realize you had a trainer, I thought you ment you were just lifting with a friend. That changes things a little, if your paying dude, then listen to him, it might not be what I would do, but...

Forum: Personal Journals

07-12-2007, 11:07 AM

Replies: 35

Starting from Round up!

Views: 10,398

Posted By hrdgain81

I dont mind at all Brew, here are my thoughts...

I dont mind at all Brew, here are my thoughts thus far ...

Since your primary goal (as I've read it) is fat loss right now, you seem to be on the right path. Your overall calorie count is a bit...

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