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Search: Posts Made By: hrdgain81
Forum: Training 07-27-2007, 05:50 AM
Replies: 2
Views: 4,401
Posted By hrdgain81
you can really use any program that will fit in...

you can really use any program that will fit in to a 2-3 day a week schedual. if your running m,w,f, and lifting t,tr,s then it would work out.

personally when I'm doing a lot of cardio i like to...
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