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Forum: Training

07-27-2007, 11:18 AM

Replies: 12

I Want Big Arms

Views: 6,417

Posted By hrdgain81

At the top of the training forum there are...

At the top of the training forum there are several stickies that will help you, i'd start with "why arent you growing" and "the ultimate workout resource list". Then go into the diet nutrition...

Forum: Training

07-27-2007, 10:15 AM

Replies: 12

I Want Big Arms

Views: 6,417

Posted By hrdgain81

lame or not its what you should be doing. And if...

lame or not its what you should be doing. And if you really want bigger arms, stop lifting them.

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