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Posts Made By:
hrdgain81
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Personal Journals
08-21-2007, 09:13 AM
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My Bench Press Journal
Views:
2,722
Posted By
hrdgain81
yeah starr's 5x5 help my bench a lot too. Just...
yeah starr's 5x5 help my bench a lot too. Just make sure your form is good an you should be able to move up easily, provided your getting enough cals.
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