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Posts Made By:
hrdgain81
Forum:
Personal Journals
07-24-2008, 08:00 AM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
I'm not really up on everything your doing ross,...
I'm not really up on everything your doing ross, but it looks pretty good. Its been a long time since I did a push/pull routine, keep hittin it hard!
Forum:
Personal Journals
07-11-2008, 12:46 PM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
Some of the caps that companies use have animal...
Some of the caps that companies use have animal fats in them, I think the vagitarian supps dont use that type of cellulose in the capping. As well as what Kane mentioned about the liver.
Forum:
Personal Journals
07-10-2008, 01:52 PM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
"Everytime I learn something new, it pushes...
"Everytime I learn something new, it pushes something old out of my brain" - Homer J. simpson
hahahah sorry ross i had to, dont let it get you down though, I cant remember a lot of things,...
Forum:
Personal Journals
07-08-2008, 12:33 PM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
there is a lot of truth to that andrew,...
there is a lot of truth to that andrew, especially with the types of numbers you listed there. Dont for get that mentally those who havent pressed 225 before, may not be ready for that kind of...
Forum:
Personal Journals
06-16-2008, 07:49 AM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
haha i stole it too, so feel free to use it my...
haha i stole it too, so feel free to use it my friend.
And your right, attitude is a huge factor. Sometimes I have to take a step back and remind myself to be positive, and keep forging ahead.
Forum:
Personal Journals
06-16-2008, 05:49 AM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
"your best day isnt the day you go in and preform...
"your best day isnt the day you go in and preform at your peak, setting personal bests, and running through obsticals like they arent even there. Your best day is when you feel like shit, you have no...
Forum:
Personal Journals
06-02-2008, 11:00 AM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
^^ isnt that the worst, when you know the bar...
^^ isnt that the worst, when you know the bar isnt heavy, but you just mental are screwed before you ever get under it. It happens to us all, the good thing is, next time it wont be like that, I've...
Forum:
Personal Journals
02-04-2008, 01:03 PM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
that fucks me up too, at my gym we have a few...
that fucks me up too, at my gym we have a few pulley machines, and they are all different, and you never know which one you will get to use. I did tri push downs two weeks ago on one, and used...
Forum:
Personal Journals
01-22-2008, 07:20 AM
Replies:
1,196
Ross' Strength Journal
Views:
183,283
Posted By
hrdgain81
good dead numbers ross ... and god bless ya...
good dead numbers ross ... and god bless ya getting outside to do those sprints, your a better man then I.
Showing results 1 to 9 of 9
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