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Search took 0.00 seconds. Search: Posts Made By: hrdgain81
Forum: Training 09-12-2007, 08:32 AM
Replies: 18
Views: 16,448
Posted By hrdgain81
^^ That makes perfect sense to me eric, very nice...

^^ That makes perfect sense to me eric, very nice post.
Forum: Training 09-12-2007, 07:44 AM
Replies: 18
Views: 16,448
Posted By hrdgain81
I'm not arguing with you eric, just trying to...

I'm not arguing with you eric, just trying to make my earlier post clearer.
Forum: Training 09-12-2007, 06:54 AM
Replies: 18
Views: 16,448
Posted By hrdgain81
hahah thats not what I ment eric, I ment its goal...

hahah thats not what I ment eric, I ment its goal oriented, and both have a progression. For instance if my goal was to have a higher max bench I would do something similar to what 0311 posted and...
Forum: Training 09-12-2007, 06:30 AM
Replies: 18
Views: 16,448
Posted By hrdgain81
I've always thought of it a bit differently,...

I've always thought of it a bit differently, perhaps thats my ignorance on the subject. But I've always used ramping in 5x5 to achieve a higher overall max, where as I would use static 5x5 for more...
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