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hrdgain81
Forum:
Training
09-14-2007, 05:54 AM
Replies:
7
Question on going for maxing out on bench.
Views:
2,646
Posted By
hrdgain81
I havent done the DFT 5x5, but any 5x5 with...
I havent done the DFT 5x5, but any 5x5 with planned progression will get your max numbers up. Eat like crazy, and keep to the program (be it dft,starr,pendalay ect) and you will reach your goals.
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