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Search took 0.00 seconds. Search: Posts Made By: hrdgain81

Forum: Training

07-11-2005, 09:42 AM

Replies: 20

Hmmmm.

Views: 10,623

Posted By hrdgain81

the only advice i can really give is for when you...

the only advice i can really give is for when you get back to the gym at school. Do yourself a favor and dont overtrain. I was in the habit of doing this in high school, hitting bodyparts twice a...

Forum: Training

07-09-2005, 04:36 PM

Replies: 20

Hmmmm.

Views: 10,623

Posted By hrdgain81

Dont know how, but i skimmed right over that line...

Dont know how, but i skimmed right over that line :eek:

Forum: Training

07-09-2005, 04:30 PM

Replies: 20

Hmmmm.

Views: 10,623

Posted By hrdgain81

0311, I dont think he is doing 7 sets of bench,...

0311, I dont think he is doing 7 sets of bench, he is running your warm up protocol. I would say either flat bench, or incline (I would go with incline) not both. If you want to do both, go with...

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