Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 1 of 1
Search took 0.00 seconds. Search: Posts Made By: hrdgain81
Forum: Training 07-10-2005, 05:56 PM
Replies: 17
Views: 8,021
Posted By hrdgain81
when i want to switch up my cardio i throw in...

when i want to switch up my cardio i throw in some jump rope. I usually do it hiit style. I jump rope as hard as possible for a minute, then rest for 30 to 45 seconds, then repeat. 15 to 20 of those...
Showing results 1 to 1 of 1

 
Forum Jump

 



All times are GMT -8. The time now is 12:51 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.