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Posts Made By:
hrdgain81
Forum:
Training
10-23-2007, 05:52 AM
Replies:
2
cable flyes for lower chest urgent!!!!!!
Views:
3,158
Posted By
hrdgain81
You can not target a piece of a muscle, your pec...
You can not target a piece of a muscle, your pec grows as a whole. Stick to heavey pressing movements and let the flys go, unless of course all you want is a pump, then you can do them all day long,...
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