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Posts Made By:
hrdgain81
Forum:
Training
10-24-2007, 11:13 AM
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Endomorphic Bodybuilders
Views:
8,746
Posted By
hrdgain81
I'm a classic endo, and I've struggled for a long...
I'm a classic endo, and I've struggled for a long time with trying to get lean. Here is what i've found to be most effect in dropping fat, and trying to keep muslce.
1. cardio - Hiit is by far...
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