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Posts Made By:
hrdgain81
Forum:
Training
11-02-2007, 06:24 AM
Replies:
9
Deload on SS program?
Views:
2,771
Posted By
hrdgain81
I agree, you need to back off in the manner they...
I agree, you need to back off in the manner they suggested. Also, are you deadlifting every week? If so it may be prudent to drop that to every two weeks, and throw in some other movements on the off...
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