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Posts Made By:
hrdgain81
Forum:
Personal Journals
04-04-2005, 12:14 PM
Replies:
76
Max-OT Training Log (all natural)
Views:
52,403
Posted By
hrdgain81
the only thing i didnt understand about hst is...
the only thing i didnt understand about hst is that you are suppose to map out your wieghts at the begining in regard to what you can already do. and your wieghts,reps and sets change as you go. but...
Forum:
Personal Journals
04-04-2005, 11:41 AM
Replies:
76
Max-OT Training Log (all natural)
Views:
52,403
Posted By
hrdgain81
0311, I just got a chance to look at this and...
0311, I just got a chance to look at this and your one strong mofo. the max-ot looks promising. I read through about half of the posts before the ec stack kicked in and i couldnt focus anymore.
I...
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