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Posts Made By:
hrdgain81
Forum:
Training
11-21-2007, 05:32 AM
Replies:
9
Poll:
Deloading
Views:
3,322
Posted By
hrdgain81
If I was strictly strength training (no injuries,...
If I was strictly strength training (no injuries, or SE work) then i would prob deload roughly every 8 weeks, or when I felt like my body needed it. Its tough to put a difinitive time frame on it,...
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