Forum: Training
07-26-2005, 07:03 AM
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Replies: 12
Views: 7,480
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Forum: Training
07-26-2005, 05:31 AM
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Replies: 12
Views: 7,480
sounds like a plan boys. I will have to adjust...
sounds like a plan boys. I will have to adjust some of the lifts to compensate for injuries, but overall it looks solid, I'm gonna put it in spreed sheet format today so I can plan everything out.
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Forum: Training
07-25-2005, 10:45 AM
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Replies: 12
Views: 7,480
thanks for the info bro. I usually dont do alot...
thanks for the info bro. I usually dont do alot of iso work unless i'm trying to depleat gylcogen, and then i'm doing supersets of iso. That not being the case it will be almost all compounds.
how...
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Forum: Training
07-25-2005, 07:52 AM
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Replies: 12
Views: 7,480
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Forum: Training
07-25-2005, 07:20 AM
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Replies: 12
Views: 7,480
HST help
Ok so i've read through the plethera of info on HST from the stickies. And i have a decent grasp of the science behind it ect ect ect. And I've looked through some of the health and nutrition...
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