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Search took 0.00 seconds. Search: Posts Made By: hrdgain81
Forum: Personal Journals 06-11-2008, 05:45 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
Dam monsta, sorry i didnt see this earlier, I...

Dam monsta, sorry i didnt see this earlier, I hope you heal up quick dude I know how frustrating this kinda shit can be.
Forum: Personal Journals 05-15-2008, 05:51 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
There is always next week big homie, dont beat...

There is always next week big homie, dont beat yourself up over it.

425 is no joke, nice work.
Forum: Personal Journals 05-07-2008, 05:21 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
^^ the only thing with the starr 5x5 or others is...

^^ the only thing with the starr 5x5 or others is that its set up for progressive load. Which only works if you can make it to the gym regularly. I've had great strength gains from it, but its...
Forum: Personal Journals 04-27-2008, 11:45 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
I didnt see the vids yet, I'll check it out where...

I didnt see the vids yet, I'll check it out where are they?

I was reffering to your bench ... great numbers man, I'm jealous.
Forum: Personal Journals 04-25-2008, 10:02 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
your a freakin beast Monsta ...

your a freakin beast Monsta ...
Forum: Personal Journals 12-20-2007, 06:46 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
dont beat yourself up over the bench, you'll nail...

dont beat yourself up over the bench, you'll nail it next time. workin with very good wieghts monsta.
Forum: Personal Journals 12-19-2007, 06:27 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
awesome monsta, JJ is a lot of fun you will...

awesome monsta, JJ is a lot of fun you will definately enojoy it, just be careful, its addictive, kinda like smashing wieghts.
Forum: Personal Journals 12-18-2007, 05:47 PM
Replies: 273
Views: 52,278
Posted By hrdgain81
Welcome to the world of strength endurance...

Welcome to the world of strength endurance monsta.

you should check out dave's SE journal for some tips on how to train while doing martial arts. I have an SE journal too, but its not as indepth...
Forum: Personal Journals 12-12-2007, 05:56 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
hahah i think I said I'm suppose to be getting in...

hahah i think I said I'm suppose to be getting in 325g, most days i get around 280g or so.

your a pretty strong dude MF, keep up the good work.
Forum: Personal Journals 12-11-2007, 12:21 PM
Replies: 273
Views: 52,278
Posted By hrdgain81
I didnt realize that you were going to do this...

I didnt realize that you were going to do this for a short period, and then switch up. That makes more sense I guess, I dont know that keeping your volume that high for extended periods would help...
Forum: Personal Journals 12-11-2007, 11:44 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
Personally I dont like to do that much volume,...

Personally I dont like to do that much volume, anything 10x10 to me is overkill. I know thats the GVT stuff, but I never liked it. For me there is nothing like a 5x5 with planned progression, and...
Forum: Personal Journals 12-11-2007, 10:12 AM
Replies: 273
Views: 52,278
Posted By hrdgain81
Good to see you posting up a journal MF. I will...

Good to see you posting up a journal MF. I will say that the program your using isnt how I would go about getting back into things, but to each his own. If it works then it works. Looking forward to...
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