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Posts Made By:
hrdgain81
Forum:
Fat Loss
01-08-2008, 03:07 PM
Replies:
7
Confused over diet
Views:
3,777
Posted By
hrdgain81
^^ agreed also, your training HIIT 3 times a...
^^ agreed
also, your training HIIT 3 times a week, and doing cardio 5 -6 days in addition.
What do you mean by HIIT, High intensity Interval Training (which is cardio), or do you mean HIT, Mike...
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