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Forum: Training 08-18-2005, 12:06 PM
Replies: 122
Sticky: DFT 5x5
Views: 174,849
Posted By hrdgain81
Man I just started my HST cycle this week and...

Man I just started my HST cycle this week and these 15's are kicking my ass. I had to drop my CKD, I didnt have enough energy to get through it. I know you had suggested skipping them altogether but...
Forum: Training 08-17-2005, 06:11 AM
Replies: 122
Sticky: DFT 5x5
Views: 174,849
Posted By hrdgain81
my god guys, there is just an amazing amount of...

my god guys, there is just an amazing amount of info in this thread. I can share my personal exsperience with using 5x5 routines. Of course this was back in the day, and I didnt utilize any Dual...
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