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Forum: Training

01-09-2008, 10:36 AM

Replies: 4

Overtraining

Views: 2,505

Posted By hrdgain81

^^ I've been down that road before, and what...

^^ I've been down that road before, and what usually ends of happening is this. you bust your ass for a few months, see great result, then you start to see signs of overtraining. The fatique sets in,...

Forum: Training

01-09-2008, 08:59 AM

Replies: 4

Overtraining

Views: 2,505

Posted By hrdgain81

Not concerned at all, I take precautions so it...

Not concerned at all, I take precautions so it doesnt happen. Mainly not working hard :biglaugh:

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