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Posts Made By:
hrdgain81
Forum:
Training
01-10-2008, 01:25 PM
Replies:
8
Routine, please check it.
Views:
3,805
Posted By
hrdgain81
I would suggest looking at this thread ULTIMATE...
I would suggest looking at this thread ULTIMATE WORKOUT PROGRAM RESOURCE LIST (http://www.bodybuilding.net/training-forum/the-ultimate-workout-program-resource-list-210.html)
There is a lot of...
Forum:
Training
01-10-2008, 07:52 AM
Replies:
8
Routine, please check it.
Views:
3,805
Posted By
hrdgain81
Seems like overkill to me, flat, incline, incline...
Seems like overkill to me, flat, incline, incline fly, dips all at 3x10 so thats 12 total sets, and 120 total reps for the week for chest. Personally If I do six total sets for chest a week thats a...
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