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Forum: Training 01-14-2008, 06:23 AM
Replies: 8
Views: 3,582
Posted By hrdgain81
Not a bad idea to increase the volume and drop...

Not a bad idea to increase the volume and drop the wieghts down a little. Nice work on the fatloss btw.
Forum: Training 01-12-2008, 05:53 AM
Replies: 8
Views: 3,582
Posted By hrdgain81
Sounds like your in need of a deload IW.

Sounds like your in need of a deload IW.
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