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Posts Made By:
hrdgain81
Forum:
Training
02-05-2008, 01:20 PM
Replies:
21
any advice
Views:
8,066
Posted By
hrdgain81
Dam, then get another vid up anuj, your killing...
Dam, then get another vid up anuj, your killing me bro :biglaugh:
Forum:
Training
02-05-2008, 06:13 AM
Replies:
21
any advice
Views:
8,066
Posted By
hrdgain81
Ladies and gents are very own Anuj doing JS Rows ...
Ladies and gents are very own Anuj doing JS Rows
http://www.youtube.com/watch?v=oR_U5puGnuE
Forum:
Training
01-16-2008, 06:03 AM
Replies:
21
any advice
Views:
8,066
Posted By
hrdgain81
^^ interesting, for me its more taxing to do long...
^^ interesting, for me its more taxing to do long duration cardio then Hiit as far as muscle recovery goes. Cardio vascular effects are obviously different.
Forum:
Training
01-15-2008, 06:01 AM
Replies:
21
any advice
Views:
8,066
Posted By
hrdgain81
Good advice there, or even do Hiit on your off...
Good advice there, or even do Hiit on your off days.
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