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Posts Made By:
hrdgain81
Forum:
Member Introductions
01-22-2008, 06:54 AM
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Giving it another try
Views:
5,388
Posted By
hrdgain81
check out the ultimate workout routine sticky at...
check out the ultimate workout routine sticky at the top of the page under training. Ripptoe's starting strength program, or Bill starr's beginner 5x5 would be very good to start out with.
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