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hrdgain81
Forum:
Training
02-04-2008, 01:05 PM
Replies:
20
My progress - 28% bf to 11% bf in 4 months - Your Thoughts
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7,458
Posted By
hrdgain81
Gonz, i think he means he wants to cut 3% more bf...
Gonz, i think he means he wants to cut 3% more bf off, putting him around 7-8% (which is still very very lean)
Forum:
Training
01-28-2008, 12:52 PM
Replies:
20
My progress - 28% bf to 11% bf in 4 months - Your Thoughts
Views:
7,458
Posted By
hrdgain81
Scott, congrats on the progress so far. I will...
Scott, congrats on the progress so far. I will mirror what everyone else has said, I would adjust training to focus on lean muscle gain now, then look to get down to single digit bf after you put on...
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