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Posts Made By:
hrdgain81
Forum:
Training
01-31-2008, 07:02 AM
Replies:
11
Shoulder Work
Views:
4,803
Posted By
hrdgain81
PJes, I would caution you about doing behind the...
PJes, I would caution you about doing behind the neck press. I've heard many times that it is very bad for your shoulders.
I honestly dont think there is much you can do about tri involvement in...
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