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Posts Made By:
hrdgain81
Forum:
Training
02-19-2008, 10:55 AM
Replies:
3
Change Workout !!! Help
Views:
2,016
Posted By
hrdgain81
Yes you did, and I've done those before, never...
Yes you did, and I've done those before, never heard them called that though. Interesting.
When you have a chance post up your ht, wt, and your PR's for the big three (flat bench, squat,...
Forum:
Training
02-19-2008, 09:15 AM
Replies:
3
Change Workout !!! Help
Views:
2,016
Posted By
hrdgain81
Check out the ultimate workout sticky, there are...
Check out the ultimate workout sticky, there are some very good resources in there.
I'd like to hear more about these, can you explain them?
Your training will depend on your diet, I...
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